When you complete this course, you will:

​Yoga Alliance credits upon completion - 15 CE in the area of Teaching Methodology

  • be able to identify the requirements of a safe sequences

  • create safe & sensible class structure

  • understand the basic anatomical considerations for all class planning

  • ​apply knowledge to design yoga class plan toward a peak posture, a collective intention and a body part-focus

  • have many sequences ready to take and teach

What can you expect from this sequencing course?

Resources to design your classes...

  • I designed this course for teachers of any experience-level to develop and/or inspire yoga class sequencing. I will guide you through steps to create your own set of resources and then show you the steps to use those resources to design your classes.

Make safe sequences & put them into practice...

  • Your materials are comprised of readings that both review necessary understandings for making safe sequences and teach you techniques to put it all into practice.

  • Additionally, you'll receive a video demonstration in which I model how to apply the material into building a sequence of my own. The sequence I share is one you can take and use as well!

Strategies for seamless & safe sequencing...

  • Once you complete the core reading materials and tasks, you will use the information to create 3 class plans to use and keep as your own.

  • The intention is to be working on something you would be doing anyway along with strategies to make your sequencing more seamless and safe. This is all meant to be done at your own pace.

Flexible dates...

  • You choose when to start and complete the course.

  • Work at your own pace. You have access to downloadable materials for 2 years with your log-in.

Instructor

E-RYT

Anga Vachon

Anga Vachon is an E-RYT instructor with a passion for yoga sequencing and crafting a quality student experience that is engaging and feels good for all. She has been teaching power vinyasa yoga since 2010. She has been involved in teacher trainings for many years as well. She embraces the work of developing safe yoga sequences, teaching with intentional and effective cues, and all of the facets that enhance a student's experience. Anga enjoys sharing tools and learning for yoga teachers to do this as well. Her mission is to be a source for guidance and support for teachers. Anga provides trainings for yoga teachers in the areas of sequencing and other teaching techniques.